Lifted Lifting 2.7.1

Lifted Lifting 2.7.1

Elyse Herback – Freeware – iOS
out of 18 votes
Latest Version
2.7.1
Safe to install

Empower Your Fitness Journey with Lifted Lifting

David Fischer

Lifted Lifting by Elyse Herback is a transformative program that combines strength training with motivational coaching to inspire users to reach their fitness goals.
image/svg+xml 2025 Editor's Rating
image/svg+xml EXCELLENT User Rating

Review of the Lifted Lifting App

The Lifted Lifting App offers a comprehensive platform for individuals looking to enhance their fitness journey. It provides access to essential tools such as nutrition guidance, workout plans, community support, and expert advice.

Say farewell to a sedentary lifestyle and embrace a healthier body and mindset with the assistance of this app. Free to download, it opens doors to an array of features including valuable tips, a variety of workout programs like "Strong Stoner Summer," and much more.

The app simplifies goal-setting, progress tracking, and training, ensuring an engaging and effective fitness experience. Welcoming users with arms wide open, it promises a collaborative effort towards achieving fitness goals.

Key Features:

  • Personalized Workout Plan: Receive a tailored fitness regimen aligning with your specific objectives, whether it's weight gain, weight loss, muscle building, or overall fitness improvement.
  • Nutrition, Hydration & Habits: Access customized meal plans, track food intake for calorie and macro monitoring, monitor hydration levels, steps taken, and calories burned.
  • Instant Messaging & Video Calls: Communicate with your coach in real-time and schedule video sessions within the app for improved guidance and results.
  • Check-ins: Easily evaluate your progress with regular check-ins and real-time updates.
  • Progress Tracking: Utilize powerful analytics to stay informed about your journey towards your fitness goals.
  • Wearable Integration: Connect fitness bands and health kits for a comprehensive overview of your progress and real-time updates.

Note on Apple Health Integration:

The app seamlessly integrates with Apple Health to showcase daily activity metrics, including distance traveled, steps taken, active energy expenditure, and flights climbed. It also captures workout-related data such as energy burned and heart rate when synced with an Apple Watch. This data aids in enhancing workout schedules tailored by your coach.

Disclaimer:

Users are advised to consult a medical professional before utilizing this app or making any health-related decisions.

Overview

Lifted Lifting is a Freeware software in the category Home & Hobby developed by Elyse Herback.

The latest version of Lifted Lifting is 2.7.1, released on 04/28/2024. It was initially added to our database on 04/28/2024.

Lifted Lifting runs on the following operating systems: iOS.

Users of Lifted Lifting gave it a rating of 5 out of 5 stars.

Pros

  • Easy-to-follow workout plans tailored for different fitness levels and goals
  • Variety of exercise routines targeting different muscle groups
  • Helpful instructional videos and guidance on proper form
  • Option to track progress and set fitness goals within the app
  • Includes a nutrition guide to complement workout plans

Cons

  • Not suitable for advanced weightlifters looking for more specialized or advanced training
  • Some users may find the subscription fee to be on the higher side compared to other fitness apps
  • Limited social interaction features within the app for community support

David Fischer

David Fischer

I am a technology writer for UpdateStar, covering software, security, and privacy as well as research and innovation in information security. I worked as an editor for German computer magazines for more than a decade before joining the UpdateStar team. With over a decade of editorial experience in the tech industry, I bring a wealth of knowledge and expertise to my current role at UpdateStar. At UpdateStar, I focus on the critical areas of software, security, and privacy, ensuring our readers stay informed about the latest developments and best practices.

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