Review of the Lifted Lifting App
The Lifted Lifting App offers a comprehensive platform for individuals looking to enhance their fitness journey. It provides access to essential tools such as nutrition guidance, workout plans, community support, and expert advice.
Say farewell to a sedentary lifestyle and embrace a healthier body and mindset with the assistance of this app. Free to download, it opens doors to an array of features including valuable tips, a variety of workout programs like "Strong Stoner Summer," and much more.
The app simplifies goal-setting, progress tracking, and training, ensuring an engaging and effective fitness experience. Welcoming users with arms wide open, it promises a collaborative effort towards achieving fitness goals.
Key Features:
- Personalized Workout Plan: Receive a tailored fitness regimen aligning with your specific objectives, whether it's weight gain, weight loss, muscle building, or overall fitness improvement.
- Nutrition, Hydration & Habits: Access customized meal plans, track food intake for calorie and macro monitoring, monitor hydration levels, steps taken, and calories burned.
- Instant Messaging & Video Calls: Communicate with your coach in real-time and schedule video sessions within the app for improved guidance and results.
- Check-ins: Easily evaluate your progress with regular check-ins and real-time updates.
- Progress Tracking: Utilize powerful analytics to stay informed about your journey towards your fitness goals.
- Wearable Integration: Connect fitness bands and health kits for a comprehensive overview of your progress and real-time updates.
Note on Apple Health Integration:
The app seamlessly integrates with Apple Health to showcase daily activity metrics, including distance traveled, steps taken, active energy expenditure, and flights climbed. It also captures workout-related data such as energy burned and heart rate when synced with an Apple Watch. This data aids in enhancing workout schedules tailored by your coach.
Disclaimer:
Users are advised to consult a medical professional before utilizing this app or making any health-related decisions.
Översikt
Lifted Lifting är en Freeware programvara i den kategorin Home & Hobby utvecklats av Elyse Herback.
Den senaste versionen av Lifted Lifting är 2.7.1, släppt på 2024-04-28. Det lades ursprungligen till vår databas på 2024-04-28.
Lifted Lifting körs på följande operativsystem: iOS.
Användare av Lifted Lifting gav det betyget 5 av 5 stjärnor.
2024-10-03 | Balabolka 2.15.0.878 |
2024-09-05 | VideoPad Video Editor 16.34 |
2024-01-15 | BluPapa 3.1.19.613 |
2024-10-03 | Norteñas perronas 1.3 |
2024-10-03 | Virtual Choir Creator 0.4.5-beta |
med UpdateStar freeware.
Senaste recensionerna
Samsung Easy Printer Manager
Hantera enkelt din Samsung-skrivare med Samsung Easy Printer Manager. |
|
LM2007
LM2007: Ett kraftfullt projektledningsverktyg för effektiv arbetsledning |
|
Aplicaciones destacadas de Autodesk
Revolutionera din design med Autodesks bästa program |
|
Shotcut
Kraftfullt videoredigeringsprogram för både proffs och nybörjare! |
|
Samsung Easy Document Creator
Digitalisera enkelt dina dokument med Samsung Easy Document Creator. |
|
Qualcomm Atheros Bluetooth Suite
Förbättra din Bluetooth-upplevelse med Qualcomm Atheros Bluetooth Suite |